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Ayurvedic cookery & Kerala cookery |
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Learn to prepare ayurvedic food.
Enjoy your meal by all five senses:
Mouth (sense of taste),
Nose (smell),
Ear (hear),
Skin (feel),
Eyes (see)
When we consume food in adequate amount, it gives us long life and youthfulness. When consumed in inadequate amounts, it increases production of toxins which is harmful for life.
Having right food is the initial step towards achieving healthy life.
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